Dust components typically include soil, pollen, dead skin cells, insects, pet dander, mold spores, bacteria, mycotoxins, mites and their waste, and many other small particles.
According to experts, the amount of dust in the house is directly related to the amount of harmful dust particles that exist in the living space.
When dust is stirred up by air conditioning systems or human activity, we inhale these pollutants.
House cleaning is the simplest but most effective way to prevent dust and dirt in the house.
Experts have linked dust exposure to a number of health problems.
The human eye can only detect dust particles larger than 40 micrometers in size, so extremely small dust particles are difficult to see.
Short-term exposure to PM2.5 fine dust can cause respiratory reactions such as coughing, red eyes, asthma attacks and chronic bronchitis.
Long-term exposure to these dust particles can lead to impaired lung function, cardiovascular problems, neurological disorders, cancer and even death.
Recent research also shows that dust in many homes contains toxic elements such as lead and pesticides, as well as per- and poly-fluoroalkyl substances (PFAS), microscopic chemical compounds that the body cannot be polluted.
A simple but effective way to prevent dust in the house is to clean the house and get rid of unused or unnecessary things.
Cluttered spaces not only affect physical health but can also negatively affect mental health, causing memory loss, poor eating habits and reduced self-control.
A messy home creates more places for dust to accumulate, so keeping your living space tidy will help reduce dust and prevent it from entering your lungs.
Since dust can become airborne during cleaning, wiping from top to bottom in each room will ensure maximum cleanliness.
Another preventative measure is to use an air purifier during cleaning.
